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The Best Exercises For Getting Rid of Stretch Marks

Stretch marks are a pain in the ass. I remember when I first heard my sister bitch about how bad it is to get stretch marks. She would not stop talking.

However, over time she came to realize that there is hope and that stretch marks can be defeated if you know what you’re doing.

While everyone is busy trying to find the next best stretch mark cream, I’ve found a much better a much better way to remove stretch marks, ¬†and that is through exercises.

stretch marks

By exercising the right way and by doing the right weight training movements, you can actually remove the original stretch pattern and revert your skin back to it’s original form.

How do you do this?

By doing exercises such as reverse curls, reverse chest presses, reverse rows, and pretty much anything else that requires you to do a reverse form of an already existing exercise.

By doing the reverse movement instead of the conventional movement, you will be able to undo any bad stretch mark damage.

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