A: Hot Damn!

18 11 2008

I am soooooooo off right now!  I’ve been getting REALLY off schedule, my eating is all over the place and it’s definitely affecting me.  I just feel all weird, and well, off!  But, tonight I straightened up the house, made dinner, and am going to catch up on the 308 (!) posts in my Google Reader and my taped shows on DVR.  I feel routine coming back to my life!

So, I have way too much to catch up on so I’m going to do like Erin and utilize the gallery feature of WordPress.

This isn’t everything I ate since Wednesday.  If it was, I’d be really hungry right now.  But, to summarize, I made banana oats for the first time, I ate a lot of beets, you gotta try peanut butter & pumpkin sandwiches, the couples got together for pizza night at Emily’s on Friday and Rose brought a raw “pecan pie” that was to DIE for, I can still love rose wine even in the fall, I went to Panera Bread for the first time and all I can say is “yuck,”  I started bowling after 3 beers on Saturday and it was not pretty but I fared better at shuffleboard, the new James Bond film isn’t as good as the last one, I had my first bad soup from New Seasons and it literally made me sad, and eggplant cutlets from Trader Joes are really good.

I think that just about sums it up!  I know I promised a long post, but it’s just too daunting.  To make it up to you, I’m going to post Stephanie’s pizza crust recipe.  I haven’t made it myself, but Emily and Stephanie swear it’s easy.  I have eaten it a few times now and I swear that it’s excellent.

So, here you go!  I’m off to tackle my Google Reader…

In this order, combine 1 pkg of yeast, 1 cup of warm water, 1 teaspoon of salt, 1 teaspoon of sugar, 2 Tablespoons of olive oil, and 2-1/2 cups of flour.  Mix after each addition. It’s so basic I don’t even bother using a spoon to mix it together, i just use my hands until it becomes knead-able.  If at the end it’s still sticky, keep adding flour until it feels like dough, sometimes it doesn’t need anything while other times I might add a 1/2 c. of flour because it’s so sticky.  The thickness of the crust just depends on how thin you spread the dough, this recipe holds up well for both thick and thin pizza, we eat it both ways.   Then you just bake it 20-25 minutes at 425 degrees.  If your vegetables are cut up on the pizza they’ll cook fully in the twenty minutes that the pizza takes to bake.  The only thing I pre-roast is thick veggies like butternut squash because it’ll sometimes under cook.  Otherwise peppers, mushrooms, tomatoes, red onions, etc., etc., all cook in the 20-25 minute time frame.





E: Zzzz

18 11 2008

Hey guys! Wow, it’s been a DAY already. I’m a little behind on everything but still feelin’ classy as always!

I had a very juicy Fuji yesterday morning before I left for the gym.

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I had, quite literally, the best workout I’ve had in months. I did an hour of cardio (stairmill and elliptical) and then gave myself a thorough beat down in the weight room. I love doing that when I work my legs. I can’t wait for the soreness to fully set in so that I can’t walk right. That’s always fun!

While I got ready, I had some pumpkin protein powder overnight oats!

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Very pretty picture. :) It’s a combo of 1/2 cup oats, 1 cup water, 1 scoop vanilla protein powder, and 1/4 cup pumpkin with vanilla, cinn, pumpkin pie spice. It was SO goopy. Next time I make this I might add 1/4 cup water and another stevia packet. It wasn’t as sweet as I wanted! But still pretty good.

I was struggling to focus yesterday. I sorta got some work done in the morning.

Lie!

I ate lunch a little early - lots of spin and broc slaw, 1/4 cup wheatberries, celery, and tomato basil tofu. I love those premarinated tofu packages!

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I also had a burnt 100-cal bag of Kettle corn. I eat the burnt crap and everything. I’d probably eat the kernels and the bag, too, if it were socially acceptable!

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I went to my PM seminar and ate a clem clem - sorry, I didn’t take a picture. By the time I got home I was hungry in a totally uncool way. I really wanted to try making a stuffed pepper, but I got a little lazy with it. I just hollowed out a red pep, filled it with seasoned lentils (1/2 cup) and couscous (1/4 cup) and put it in the oven for about 20 minutes while I ate this snack:

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Another clementine and some dried mango. :) That helped. I was seriously voracious yesterday.

So here’s my “stuffed pepper.” Rob and I couldn’t stop laughing at it!

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It’s not even stuffed at all. It’s just filled 2/3 of the way. Ha!

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We are so ultra gourmet.

Rob and I went and got our hurr done. My favorite thing in the universe, basically. I love people touching my head. It’s so relaxing! I keep my eyes closed almost the whole time. I’m a total sensory hound!

When we got home, it was 8:00 and I was so ready to dive into bed - but not without dessert.

So I made this bowl: container of plain Oikos, Vitamuffin, and 1/4 cup pumpkin. I smashed it all together and added stevia, vanilla extract, cinn, and some pumpkin pie spice.

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On the way to bed I snagged a prune. :)

I’m very tired today. You can probably tell. This post is a total snore! I am ready to go home and sleep but I’m here until 7:30 tonight. I might take a nap at my desk. It’s been too long! I used to do that ALL THE TIME.

The next few days will be very busy for me - I’m presenting at a conference on Friday so I’m leaving town on Thursday. As a consequence I’m working ahead. Lo siento if I don’t get to all your fabu blogs! I miss them! :(

This is totally random, but do you go tanning? I used to do it a lot when I was 18-22 or so and it sounds so good right now. :) I love smelling my skin fry!

Have a great day ya’ll!





A: Edward Cullen got a hold of me…

17 11 2008

I know, I know, I’ve been m.i.a. again!  It’s that damn Twilight series!  I had an unusually busy weekend, and when I was at home, I was buried in a book - I didn’t even open my computer all weekend and I have a serious internet addiction!  I finally finished the last book at 11 p.m. last night, so I should be back to normal.  I forgot my camera at home, so I’ll do a nice, long post tonight.  Damn vamipires!





E: Title pending

17 11 2008

Happy Monday!

Yesterday was 100% divine. I got up and did the rest of the grocery shopping, then came home and made a nice breakfast. I started with an apple:

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Then had a couple Kashi blueberry waffles with 1/4 cup ff cottage cheese and some sf syrup.

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Around 8:00, I got back into bed for a nap! :) So yummy! I got up again around 9:30 and started putzing around, doing an assortment of Sunday stuff - cleaning, washing produce, calling my friends and my parents, etc.

I had several cups of watermelon for a snack.

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Rob finally got up around 11:00 and left to run a couple errands (and get a huge coffee with a milion shots and flavors). To my surprise, he arrived home with this:

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YYEEAAHH! I’ve wanted one of these for SO LONG - since we moved here basically. We don’t drink the water here and every week we go fill up a bunch of gallon bottles at the grocery store and it’s kind of a pain. This has cold AND hot water. You have no idea how excited I am!

So excited!

I calmed down enough to make lunch.

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Pretty simple - Boca burger on an Ezek bun with some celery sticks.

Then it was back to cleaning, talking on the phone, etc. for a couple hours. Around 2:00 I totally crashed in bed for an hour. :) See why I love Sundays so much? I got up around 3:30 and read some blogs for awhile while munching on this:

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A pear with a blob of Sabra roasted red pepper hummus and a few pieces of dried mango.

Then I did some cooking in the kitch. I love making a bunch of stuff that I can just grab during the week. Guess who wanted to help me?!

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My little love pie!!!!!! Yeah, I bought another pair of shoes this week. :oops: Well, the seasons are changing so I really can’t help it. It didn’t take long for Henry to get really comfortable in that box. He squeezed his fatness into there no problem. Just like Mommy putting on jeans! :) I pushed him around on the counter and made train sounds (choo choo!) and he didn’t even care. It was so cute. I LOVE HIM.

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Rob bailed on me to go play basketball, so I was on my own for dinner. After seeing pizza on a couple food blogs I had a hankerin’ so I made one using a low-carb tortilla, Newman’s marinara sauce, and 1/4 cup 2% cheese. I also had a salad with spinach, bell peps, and West Soy tomato basil tofu.

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Then I did a 30 minute ab workout, caught up on the Hills, and did a mani/pedi. By 8:30 I was zonked and made a fast dessert inspired by Sammie - Oikos greek yogurt with a warm Vitamuffin - YUM.

Obsessively checking Melissa's blog for the BSI winner ;)

Obsessively checking Melissa's blog for the BSI results

I smashed it all together and added a packet of stevia and it was AMAZING.

It’s 5:30 and I need to get outta here and workout. I hpoe ya’ll have a fabulous Monday!

Oh I forgot to ask a question! Um, I can’t think of one. So you’re off the hook for today. ;)





E: Love

16 11 2008

This post title is designed to convey my feelings about Sunday. I LOVE SUNDAYS!

YAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAYAY!!!!!!!!!!! :mrgreen:

I feel so alive, you don’t even know! I felt this way yesterday, too! Even though I got up at 4:30. Oh well! I actually like getting up that early.

So I had a bowl of banana + egg white oatmeal for breakfast, using a whole banana and 1/4 cup whites.

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It was muy bien. I went to work at about 8:15 and just kicked it out! I worked on a conference presentation and a paper all day and listened to some pretty rockin’ beats: Chromeo and Michael Jackson. And Public Enemy! I know. Random assortment!

My morning snack: Oikos with a clem.

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And for lunch, a salad of spin, broc slaw, and a the remains of a Gardenburger riblet.

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I also brought a dessert wrap. It was just a flat-out with a laughing cow wedge, some butternut butter, and a T raisins. It was v. yum.

About three hours later my stomach started roaring! I ate two cups of watermelon and decided to bounce out. It was 4:00 and I wanted to get a nice workout in before going home.

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So I went, did may-juh back, shoulders, and calves, and then parked myself on the stairmill for 60 seconds before leaving. That’s right! I forgot my headphones, so I couldn’t watch TV or listen to music or anything. PLEASE! I am NOT going to just do cardio and stare at the freakin’ wall or watch other people bound around mindlessly on their machines!

I felt kinda guilty and sad that I had to leave, but seriously! That’s just stupid. WHO DOES THAT! I mean, excluding all ya’ll who run outdoors and enjoy nature.

And for the record, I’m not into that either! :)

Anyways, I came home and made another lame ass BSI entry, but I so enjoyed it! Look, I’m not claiming to be an executive chef here. I’m just a grad student trying to stay nourished so my brain can function for long periods, ya herd?

I give you…

A SWEET POTATO WITH SEASONED COTTAGE CHEESE ON TOP THAT CLOSELY RESEMBLES A SWEET POTATO FRY RECIPE IN THE WILLIAMS-SONOMA HEALTHY EATING COOKBOOK!

Sorry for the title, Melissa, but there’s really NO other way to put it. ;)

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Put the sweet potato in the microwave while you prepare the cottage cheese. Add cilantro (I used dried but fresh would obviously be better right?!), cumin, FRESH GROUND black pepper, and maybe a little garlic. Mix together and put it on the tato when it’s done.

So easy! I used 1/2 cup ff cottage cheese for those interested.

I loved it! Sweet and savory!

I wanted some dessert right away, so I made this little sando.

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It’s just a piece of bread (in case you were unsure what that square shaped object was) with a scant T of Sunbutter and some prunes. :)

I was done with all this by 6:15 and felt SO at loose ends. Bored. Lame. Not sure what to do with myself. I read, but it bored me. I couldn’t watch TV, because Rob was playing his new vid - with Andrea’s husband and my cousin, actually. I was texting with Andrea, but that ALONE wasn’t fulfilling my needs.

So I grabbed my headphones and went back to the gym! I did 30 minutes on the elliptical and felt much better. Then I hit one of the two stores I usually go to on Sunday and got some groceries.

By 8:30 I was ready for a snack, so I had this NEW treat that I found. Coconut date rolls!
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I also had some dried mango. This plate was faaaaaaabulous.

I was still feeling kinda munchy so I had 1/2 cup ff vanilla yog, 1/2 cup all-bran, and a spoonful of butternut butter.

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Then I was out!

I think I’m going to take a nap. It’s 8:00 - pretty normal naptime, right? :) Is Sunday your fave day too? I hope you enjoy it thoroughly!





E: Up and at ‘em!

15 11 2008

Happy weekend! I hope you are all relaxing and enjoying a beautiful Saturday. :) I woke up at 4:30 for no good reason, but I got to see a BEAUTIFUL sunrise and spend some time with my animals so I feel great! It’s very clear and sunny here but COLD all of a sudden.

We at Care to Eat have been SUPA EXCITED at the number of new readers we’ve gotten lately. HI YA’LL! SO many thanks for spending a little part of your day at our humble blog! Do you know how much that means to us?! A lot! I’m so happy that other people are jumping on the blog bandwagon. Just this week I’ve discovered at least five or six fabulous new blogs to read and I just love it. :) Thanks for joining this awesome group of people and you’re totally welcome here! I really look forward to getting to know ya’ll.

Yesterday was one of those days where, since I didn’t have anything pressing going on in the AM, I just wanted to chillax in bed. But I didn’t! I got up at 5 and decided to make breakfast BEFORE working out because I was v. hungry.

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I had two pieces of multigrain toast, two T Sunbutter, and a ripe banana. I thought this would energize me to have a crazy workout, but I was feeling a little lazy! I did 20 minutes on the stairmill (DIE! I soaked the machine!) and another 20 on the elliptical and then gave in to my inner lazy. That just means more weights for today!

For an AM snack, I stole a can of DP from my advisor’s office (tee hee) and ate a cup of watermelon and a clem.

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And lunch was just a lovely ensalada, consisting of the rest of the sesame peanut tofu, broc slaw, and spinach.

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After lunch I went to watch my best friend and number one homey teach. I just wanted to get out of the lab. I got a lot done yesterday but it was a touch boring! He ended up showing a movie so we sat in the back of the room and wrote notes to each other. It was so fun!

My PM snack was nothing impressive, but it was totally yum. A red pepper and a mini bag of Kettle corn.

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Yeah!

I left at 5 so I could get dinner ready by the time my love pie came home. I just boiled some whole wheat rotini and cooked grape tomatoes with garlic until their skins cracked and I could smush them. I combined those, added spinach and goat cheese, and voila!

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It was a tiny bowl but muy rico. I actually hate tomatoes, but I knew Rob would like this so I shoved them down even though my gullet was violently protesting.

What you won’t do for love, right?

Anyways, what happened after that? Hmm. Well, we watched a few back episodes of DDD until Rob dragged me out of the house because he wanted ice cream. When we got back, I had about 1/2 cup trail mix and then got into bed and read for awhile.

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I am SOOOOOOOOOOOOO 100 years old!

Are you a morning or night person? I was a night person until about a year ago. I used to have insomnia pretty often. Now I’m too tired to be nervous at night, so I can pass out around 9 without any problems. :)

Gorgeous weekend!





E: Oh joyous day!

14 11 2008

Hi pies! I’ve really been focused today so I put this on the backburner.

So to speak! ;)

How are ya’ll? I feel fantastic. I just love getting stuff done and knowing the weekend is almost here.

Yesterday I got in a good hour of cardio plus a bicep workout before my AM class. I drew lots of really cool pictures during class. :) Feeling very doodly for some reason. I listen way better when I’m doing stuff!

I had some overnight oats while I beautified at the gym: 1/2 cup oats, 1/2 cup water, 1/2 scoop vanilla soy protein powder, and 1/2 cup vanilla nf yogurt. Plus a packet of stevia, some cinn, and vanilla for pizazz.

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I know, right? Vomituous to look at, but SO creamy and goopy. I love this! I can’t (easily) make oatmeal at work so this is a nice alternative.

For an AM snack, I ate two DELICIOUS clems.

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Love those. So portable and they make my office (and thumbs) smell very citrusy and clean.

Lunch included something new and interesting - pre-marinated sesame peanut tofu! I brought it with 1/4 cup Kashi pilaf (it’s underneath) and a bunch of spinach, broc slaw, and a red pep. Please ignore the Diet Coke can in the corner. At least I’m not buying it! Just stealing it from other people’s labs. ;)

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After I made a dent in the veggies, I added the tofu and pilaf on top.

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Very yummy. They have a tomato basil kind too, which I’m definitely buying this wknd.

I was a busy bee yesterday afternoon (bzz) and was totally relieved to sit down and indulge in my favorite bar of all time: Balance yogurt honey peanut!

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It has pretty good staying power, which allowed me to actually cook something when I got home. Usually I’m just ready to tear up the kitchen. It feels like I’ve been making lame attempts at cooking all week. I sometimes miss being an undergrad and spending more time at home, but I guess this is good for me because that schedule isn’t realistic for when I enter the work world.

That’s still a few years away. Yay!

I roasted a cute yellow acorn squash, which I brushed with a little marinade of maple syrup, garlic, ginger, soy sauce, and perhaps a little canola oil. :) I also tried half a Gardenburger riblet. I’ve seen these around and it’s true - they are really good! Perhaps a little calorie-dense but probably very worth it.

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That dinner ended up being a wee bit small. I caught up on DVR (ATL Housewives - I am obsessed with Dwight Eubanks - and Top Chef season premiere) and was ready for my trail mix around 8:00.

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I’ve realized that part of the reason why I love this mix so much is because I eat it very slowly. I let everything dissolve in my mouth, one piece at a time (except the peanuts, which I leave out, and the raisins, which I eventually have to chew)  so it lasts for up to two hours. Yes, my teeth feel extremely disgusting upon completion of this ritual, but then I get up, floss, brush with my Sonicare, and rinse and feel fresh and sparkly.

I also use a tongue scraper. It’s so disgusting and satisfying at the same time!

Look who loves to nestle on top of the stove after Mommy makes something in the oven.

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Mista Henry. Precious. Look at that sweet face! His fatness is totally cute. When he lays on my lap or legs, his stomach is like a big furry heating blanket just sprawling all over the place!

Well, it’s about time for me to cut out of here an hour earlier than planned. I hope you have a GREAT weekend full of relaxing, socializing, facial masks, or whatever you are into! What are you doing, actually? I will be back at work tomorrow, but Sunday I’m FREE as a bird and will take advantage of every moment to spend with my sweet hubcap.

Ta ta!





E: Seven moderately interesting facts about me (plus eats)

13 11 2008

What’s going on out there?!

Andrea and I have been tagged by a few people. THAT IS FABULOUS! I’m sorry we have BOTH slacked (hint). I think everyone and perhaps even their moms have been tagged by now, so I’m just going to omit all the rules and give you seven facts about me. It’s narcissistic, I’ll admit, but it’s also easier. :)

1. I am very tall. I’m 5′9 without shoes, but usually I have on a clog, heel, wedge, or boot that pushes me up to around 6′0.

2. I haven’t eaten meat in 19 days, but I’m not calling myself anything!

3. I smoked cigarettes from age 14-20 because I thought it was cool AND I thought it would help me stay skinny. HA!

4. I have a small mole in my right armpit and I’ve accidently shaved it off twice. A bloody  mole is not a happy mole.

5. I have a tattoo of my astrological sign even though I think astrology is kind of a crock.

6. I hate roller coasters and other thrill-seeking activities.

7. Sometimes I wish I worked as a grocery checker at Whole Foods.

That was actually pretty hard!

I’m late posting my eats today, but here they are! Have you managed to get through the day without knowing what I had on Wednesday? I’d be surprised. ;)

Anyway! I slept in until 7:30. I’m not sure how this happened, but it meant my AM workout was pushed to the PM! I started off with what I’d packed Tuesday night: 3/4 cup GoLean, 1/2 cup Oikos, and half a Fuji.

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I hustled buns down to work and did the usual until I heard the calling deep from my gut! So I had a pear. Am I the only one who eats them like this?

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I started lunch with a big ass container of red pep, cukes, and carrots.

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Then I had a little tofu wrap with laughing cow light, spinach, and butternut butter. It was so nice - creamy and sweet and salty and chewy!

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I bustled around a little more and then had a cup of watermelon and an Oikos for a pre-workout snack. I also got a 20 oz bottle of Dr. Nasto to fuel me through it. :shock: Don’t judge!

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The gym was busy! I lifted a lot - chest, tris, abs - then did 45 minutes of cardio (stair mill, elliptical, treadmill). I got extra sweaty because of the collective body heat.

Rob and I were both feeling super lazy last night, so we just heated up a bowl of Amy’s low-fat black bean soup and put it over sweet potatoes. Even though it’s not gourmet, I’m submitting this for the BSI because it was awesome and if I can get one person to try it, I’ll be a better person.

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I put a little Oikos on top. Rob covered his with cheese.

Then we watched the Blazer game and I prepped everything for today. We got to see Greg Oden’s first field goal of his career!

I love Oden, but I do not love his little beard.

I got pretty hungry later, so I had a couple pieces of wheat toast with peanut butter, half a naner, and some mini chocolate chips.

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V. nice, but it doesn’t compare to trail mix!

Do you watch sports? What’s your favorite? I love basketball. It’s the only sport I sort of understand, plus Rob is obsessed and we have such a great history of watching games together. :D We used to love going to games in Portland. I miss that!





A: Stoopid Internet!

13 11 2008

My internet is down at home, which is why I didn’t get a chance to blog last night - or catch up on the 131 posts I STILL have in my Google Reader!

So, picking up where I last left off would be dinner on Tuesday night.  This is ridiculous - I have got to get back to my regular blogging schedule!  For dinner I made squash & cheese - leftover spaghettis squash with a homemade cheddar cheese sauce (make a roux, add some milk, add some cheese, done.).

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Spinach and broccoli for bulk.

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I totally forgot to put in seasonings though, so it was a little bland.  I seasoned up the leftovers so hopefully it will be a little better today at lunch!

I also had a glass of 2004 Petite Syrah that we picked up at Trader Joe’s.  It was delish and I’ll have to remember to get it again!

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I started reading a new book after dinner - Twilight.  My friend Stephanie read it and told me I HAD to read it so that I could go see the movie with her and not be the only “mature” person (besides a parent) at the theater.  I hope she won’t make me go on opening day.  (Hint, hint Stephanie…can we at least wait until Sunday morning?)

I slept in yesterday because I didn’t go to bed until midnight as I was engrossed in my reading.  I ended up eating breakfast at work, breaking in to the oatmeal stash I keep at my desk.  After my Kashi hot cereal fiasco, I bought some Quaker Simple Harvest Multigrain cereal to eat instead.  It was my first time trying it and I have to say, not bad!

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I think next time I’ll use two packages though - it wasn’t very much.  Those are dried cherries I added to my bowl.

Lunch was my friend Mr. Subway - a veggie on honey oat - no cheese, lettuce, spinach, tomato, cucumber, pickles, onion, pepperocini, vinegar, pepper, perfecto!

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The bread could hardly contain my veggies!  Instead of eating at my desk like I usually do, I ate in the breakroom so that I could do a little bit more reading…

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I did have these at my desk later that afternoon…

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Diet Nasto not pictured.  I needed the caffeine!

Once I got home after work and battling the monsoon outside (it took a while because the streets were a little flooded) I was in no mood to cook.  I really wanted some beets, so I made myself a little salad with those and some goat cheese and heated up a sweet potato in the microwave.  I’ve never been a fan of sweet potatoes, but had to try it G.C. (Gliding Calm) style.  Much to my surprise, when I cut open the potato, it was white…not orange.  What the hell?!  I wanted to Google my dinner to find out exactly what I was eating, but since the internet was down, I couldn’t.  Could somebody enlighten me please?  Is this a yam or a sweet potato?

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I ended up not having any ketchup in the house so I used some Carolina-style barbeque sauce.  This was so tasty that I think I’ll keep “whateverthehellitwasthatiate” in my pantry from now on.

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My salad and a piece of Dave’s Killer Bread on the side.

After dinner I finished Twilight and raced to the bookstore to pick up the 2nd book in the series - New Moon.  Unfortunately, I could only stay up until 11 last night, so I have about 2/3 more to finish.  I think can crank it out tonight!





E: Quick ‘n’ dirty

12 11 2008

Hi friends!

Today requires that I post in the briefest, most succinct way I know how: the gallery post!

The empty containers held celery and salsa that I forgot to photograph. :)

My workout yesterday was relatively brief - I did 45 minutes on the stair mill and the elliptical.

The weather here is beautiful today. It’s brisk and totally clear! I just love it!

Have you retired your flip flops for the season? I think it’s finally time here in Texas. For me, that means pedicures are over for a few months. Yeah!

P.S. HAPPY BIRTHDAY GINA! Have a beautiful day!